Saturday, 19 February 2011
Monday, 14 February 2011
Indian Flat Bread
Wholemeal Chapatti – A round, thin unleavened bread, made from just wheat flour and water, rolled out into a perfect round shape and cooked on a flat cast iron pan or skillet.
Shana's Frozen Wholemeal Chapatti is ready in minutes, for those constantly on the move, remove from packaging onto a medium heated frying pan and cook for a few minutes on either side. It's thin, soft texture will have you hooked, as well as as being good for you, can be served with various savoury dishes.
Shana Wholemeal Chapattis Served With A Spicy Bottlegoured Mash
Sunday, 13 February 2011
The Super Gram
Black Gram, also known as Urid Beans. Apart of the mung bean family a small oval shaped black gram, very creamy in taste and texture and mainly used to make Urad Dall, a favourite lentil dall made by the Punjabis. The pulse is high in protein, more than you would get from a similar serving of chicken breast.
Available dried, best left to soak for 24hrs before boiling for a good half an hour, alternatively soak for 30 minutes before placing in a pressure cooker and allow three to four whistles.
You may not know this though Black Gram Flour is used to make Indian style savoury pancakes, called Dosai.
Dal Makhni, black gram cooked in butter, cream, tomatoes and spices, served with Chilli Naan
Friday, 11 February 2011
Thursday, 10 February 2011
Wednesday, 9 February 2011
Monday, 7 February 2011
The Mixed pickle - Have you forgotton how good it was?
We all know that Patak's made pickles famous in the west, though when was the last time you tried some. Opened a jar of the Mixed Pickle a few days ago and boy, I'd forgotten how good they are, mangoes, lime, carrots, chilli and karamda (sour green berry), in a spicy, sour sauce.
Next time you get a takeaway insist on Patak's
Saturday, 5 February 2011
Egg Bhurji - Spicy Scrambled Eggs
Egg Mince Masala (Egg Bhurji)
Ingredients Serves 4-6
16 large eggs, slightly whipped
2 med onions, finely sliced
1tbsp garlic crushed
1tbsp ginger crushed
3-4 green chillies, finely chopped
1tbsp tomato puree
½ juice of a fresh lemon
1tsp chilli powder
1tsp turmeric powder
1tsp garam masala
1tsp ground coriander
1tsp ground black pepper
8tbsp sunflower oil
1 ½ tsp salt
Preparation
Preparation
Heat up the oil in a large non-stick pot, on a medium heat. Once hot add the onions, garlic, ginger, chillies and stir fry until caramelised and slightly brown.
Pour in the eggs and keep stirring, using a wooden spoon. You don’t want the eggs to stick to the bottom of the pot, so make sure, you stir every part of the bottom and the sides. Keep breaking the cooked eggs, until they become a fine scrabble and all the egg has cooked.
Add the tomato puree, all the dried spices and lemon juice, stir well, reduce heat and simmer for 8-10 minutes before serving hot, ideally with Naan bread.
Sprinkle more lemon if required.
Friday, 4 February 2011
Thursday, 3 February 2011
The Aromatic Leaf
Curry Leaves (Curry Patta), these aromatic, lemony smelling leaves give off a wonderful aroma to a variety of Indian dishes. Widely used in South Indian cooking, they are often added to hot oil at the beginning of cooking to bring out their true flavour. Available fresh or dried, they can be purchased in any good south Asian grocer. I recommend freezing the fresh ones as they don’t last for very long.
Tuesday, 1 February 2011
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