Friday, 4 February 2011
Thursday, 3 February 2011
The Aromatic Leaf
Curry Leaves (Curry Patta), these aromatic, lemony smelling leaves give off a wonderful aroma to a variety of Indian dishes. Widely used in South Indian cooking, they are often added to hot oil at the beginning of cooking to bring out their true flavour. Available fresh or dried, they can be purchased in any good south Asian grocer. I recommend freezing the fresh ones as they don’t last for very long.
Tuesday, 1 February 2011
Sunday, 30 January 2011
Saturday, 29 January 2011
Bottle Gourd - The Indian Marrow
Not really heard of in the west, though Dudhi or Lauki as it's known in south Asia has increasingly become more and more popular in Indian cooking in recent years. Bottle gourd, which originated from Africa, though grown mostly in India now, has known to be one of the earliest vegetables cultivated by man. It has several number of medicinal values and I have a few customers who extract the juice to drink in order to treat liver and digestive disorders, blood pressure and even greying hair.
I call it the Indian marrow, for it's inside texture and the high water content. The bottle gourd is found in various sizes and lengths, often the thick skin is peeled away and only the inside flesh is used in various dishes from semi dry curries, dalls and Indian sweets. Two examples of dishes that use bottle gourd below:
Handvo (Ondhaw) My dad's version of this favourite Gujrati spicy cake. Grated bottle gourd is
mixed with lentil flour, rice flour, garlic, ginger, chillies, spices and yogurt. The mixture is then poured into a roasting tray, oil is poured over with the sprinkle of sesame seeds and then placed into a low heated oven for an hour and a half.
I call it the Indian marrow, for it's inside texture and the high water content. The bottle gourd is found in various sizes and lengths, often the thick skin is peeled away and only the inside flesh is used in various dishes from semi dry curries, dalls and Indian sweets. Two examples of dishes that use bottle gourd below:
Handvo (Ondhaw) My dad's version of this favourite Gujrati spicy cake. Grated bottle gourd is
mixed with lentil flour, rice flour, garlic, ginger, chillies, spices and yogurt. The mixture is then poured into a roasting tray, oil is poured over with the sprinkle of sesame seeds and then placed into a low heated oven for an hour and a half.
Dudhi Chana (Split Bengal Gram & Bottle Gourd Dall)
Thursday, 27 January 2011
Tea Time Indian Style
Some may think that Britannia Biscuits is a British company, though in fact is one of India's oldest biscuit producers, which started in Calcutta in 1892. With an array of products, the Good Day brand can now be purchased at selected Indian grocers in the UK. Varieties include Butter, Cashew and Pistachio & Almond.
Tuesday, 25 January 2011
Saturday, 22 January 2011
Asa-foe-tida, The Devils Dung
Asafoetida (Hing)
A very strong, pungent and bitter tasting spice, added in minute amounts to hot oil; it brings off a strong garlicky aroma. Extensively used for flavouring dishes such as lentils, stir fried vegetables and pickles. Also helps with wind and constipation.
Thursday, 20 January 2011
Wandsworth Parking Charges - Daylight Robbery
The council here, trying to balance its books.
Parking charges have tripled in the last 7-10 years, though if you ask small businesses if their sales, profit margins or customer foot fold have increased, the answer will be NO! More the fact, prices of goods and services have not trebled in the last 7-10 years, so why should parking charges.
We all want to balance books and know that times are hard. Why don’t the directors at Wandsworth Council take a reduction of salaries like the rest of us, if they want to balance books.
I ask shoppers, businesses, business representatives to ACT now before you let our council kill the High Street.
Please, vote your concerns by directly writing to:
Director of Technical Services
Wandsworth Borough Council
The Town Hall
Wandsworth High Street
London
SW18 2PU
We all want to balance books and know that times are hard. Why don’t the directors at Wandsworth Council take a reduction of salaries like the rest of us, if they want to balance books.
I ask shoppers, businesses, business representatives to ACT now before you let our council kill the High Street.
Please, vote your concerns by directly writing to:
Director of Technical Services
Wandsworth Borough Council
The Town Hall
Wandsworth High Street
London
SW18 2PU
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Tuesday, 18 January 2011
Mouthwatering Chutney's
Chutney – Indian Relish such as Mango Chutney. (Raw mangoes, cooked in water, sugar and spices). Popular compliment to poppadoms and Indian unleavened bread, often found as starters in south Asian restaurants. Quite gooey, thick and often very sweet, which should melt in your mouth if cooked right.
The other types of chutneys you may find in your local Indian restaurants are mostly compliments that go with either vegetarian or non vegetarian dishes, often for starters.
The Sagar range of frozen chutneys, are the perfect relish compliments.
Sagar's Home made style. Simply defrost & Serve.
Sunday, 16 January 2011
Basmati - Whats The Meaning.....
Tilda Made Basmati Famous
pictures by Nirja
One of the most popular rice’s used in South Asian cooking in the west and widely available in all groceries and supermarkets. Basmati means ‘Aroma or Fragrant' and that’s what it gives off, a wonderful smell, with its long, flaky grains, that compliments nearly all savoury dishes.
Friday, 14 January 2011
Steamed Garlic Fish
400gms Tilipia Fish (frozen) or 4 fresh fillets
4 stalks of spring onion finely chopped
4-5 garlic cloves, finely sliced
1 small red onion finely chopped
2-3 red or green red chillies finely sliced
2tbsp fresh coriander or parsley, finely chopped
1/2 a yellow lemon
100gms of butter or 4tbsp of olive oil
Salt & pepper to taste
Foil
Sprinkle over salt and pepper, leave to chill for 30 minutes.
In a small bowl, add the finely chopped spring onions, garlic, coriander, green chillies and mix well.
Depending on the size of your fish cut out 4 large pieces of foil in order to make parcels as shown as below.
Place one fillet piece on a sheet of foil and sprinkle quarter of the herb mixture over. Place 25gms of butter or sprinkle desired amount of olive oil over.
Taking the edges of the foil carefully wrap making a parcel, as shown above. Make sure all edges are tight. Place the parcels in a tray and into a pre-heated oven at 175°C degrees for 20 minutes.
Remove and serve hot.
Thursday, 30 December 2010
Bav's Christmas Lamb Chops
Spicy Lamb Chops, served with a Mango, Coriander & Mint Relish
Ingredients
1kg Lamb Chops (front), 1 centimetre thick cuts
25-30 fresh mint leaves, finely chopped
1tbsp garlic paste
1tbsp ginger paste
3tbsp natural plain yogurt
1/2 juice of a fresh lemon
2tbsp sunflower oil
1tbsp ground coriander
1tsp chilli powder
1tsp ground nutmeg
1tsp ground black pepper
2tsp salt
Preparation
In a large mixing bowl, add the oil, garlic, ginger pastes and all the dry spices and mix together well.
Then add the yogurt, lemon and finely chopped mint leaves and stir in.
Add the lamb chops and mix in well, either with a spoon or using you're hands. Cover and leave to marinate up to 3 hours or preferably over night.
Arrange the chops on a large roasting tray, using all the marinade. Place in the middle of a pre heated oven at 225 °C degrees for 45 minutes. Check and shake the tray a few times.
Serve hot!
Sunday, 26 December 2010
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